I love these first of all, for the taste. But it's such a good way to get lots of healthy stuff in early in the day. And I like these it's a breakfast that's not carb-based. I love carbs, but this way I can feel less bad about eating a ton of them the rest of the day, ya know?
Here is my favorite smoothie recipe. Nutritious, filling, delicious and beautiful :)
Layer the following in a blender and blend away:
- a frozen banana
-1 -- 1 and 1/2 cups soy milk (depends on how creamy you want it) (I'm sure cow's or almond milk is just as good) (Also I think vanilla soy milk makes it taste fab but plain is just as good) (what's up with all the parentheses?)
- ~tbsp peanut butter
- a sprinkle of cinnamon
- lots and lots of spinach (If you blend it up enough you cannot even taste it. Promise.)
Green Monster with a side of the Hills - my favorite way to start the day |
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